Family Roots Chiropractic
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    • Dr. Sylas Takamune, DC
    • Dr. Nancy Takamune, DC
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    • Sports Injury/Rehab
    • Sports Physical
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Sports Injury and Rehab
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​We implement many different treatment options for sports injuries and rehabilitation, including: 


Myofascial release techniques: Helps loosen tight musculature

Instrument Assisted Soft Tissue Mobilization (IASTM):  metal tool is used to break up muscle adhesions, loosening tight muscles.​

Kinesio Taping:  we use Rock Tape to decrease swelling/inflammation, correct posture and provide support, as well as prior to games/competitions to help improve endurance and prevent muscle fatigue. 


​Chiropractic care includes extremity treatment too!
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Common Injuries that we treat


Shoulder Injury: includes rotator cuff injuries, labral tears, frozen shoulder. Treatment may include adjustments, IASTM, myofascial release, taping, rehab exercises.

Elbow Injury: includes golfers elbow, tennis elbow. Treatment may include adjustments, myofascial release, IASTM, taping, rehab exercises.

Wrist Injury: includes carpal tunnel, general wrist pain. Treatment may include adjustments, myofascial release, IASTM, taping, rehab exercises.

Knee Injury: includes patellofemoral pain syndrome (anterior knee pain), Iliotibial band (ITB) syndrome, Cruciate ligaments (ACL, PCL) assessment, Menisci assessment. Treatment includes adjustments, myofascial release, IASTM, taping, rehab exercises.

Ankle Injury: includes sprain assessment, stress fracture assessment, Achilles tendinopathy, Morton's foot. Treatment may include adjustment, myofascial release, IASTM, taping, rehab exercises. 

Foot Injury:  includes Morton's neuroma, plantar fasciitis. Treatment may include adjustment, myofascial release, IASTM, taping, rehab exercises.

Jaw/TMJ Dysfunction: includes jaw pain, clicking or popping of jaw, headaches, trouble chewing, teeth grinding. Treatment may include adjustment, myofascial release, and rehab exercises.

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  • Home
  • About Us
    • Dr. Sylas Takamune, DC
    • Dr. Nancy Takamune, DC
  • Services
    • Conditions Managed
    • New Patient Visit/Forms
    • Pregnancy & Pediatrics
    • Sports Injury/Rehab
    • Sports Physical
    • Auto Accident Care
    • Disc Injury
  • Contact
  • Book Now
  • Insurance
  • Testimonials